Want your life to be different? Try journalling.

Our greatest ability as humans is not to change the world; but to change ourselves.

- Mahatma Gandhi

Photo by Brigitte Tohm on Unsplash

When you go through life, constantly looking for problems, guess what happens?

The mind is insanely powerful.

“….there is nothing either good or bad, but thinking makes it so.”

You can change how you look at and experience the world — and that can change your whole life.

If you ask me, it’s our single most important life purpose, our goddam duty to do that.

So if you find you are trapped in a place where things don’t make sense, you feel miserable, disappointed, hard done by, broken or just stuck in a rut —

My highest recommendation is to take a notebook, or start a new journal, and list out 3 things that you are grateful for.

It’s one of the most simple and powerful ways to change your thinking — and that’s actually what you need to change, if you want to change your life.

Founder, feminist, entrepreneur, coffee + self care

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