Overcome Overthinking with One Simple Journaling Technique

When Nothing Else Works, Try This.

Photo by fotografierende on Unsplash

I don’t want to stress you out, dear reader, with the details of the pit of overthinking that I fell into today.

Barely able to speak, and definitely not capable of full sentences, I could not focus on one. single. thing.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store