Neuroplasticity: How to build habits for life.

“People have uphill hopes but downhill habits”

— John C Maxwell

Oh the sheer, brutal truth in this.

That while hope is vital, it alone won’t see us over the finish line. It’s not quite enough to have just a dream. After all, a goal without a dream is just a wish.

Founder, feminist, entrepreneur, coffee + self care

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Alex Turner

Alex Turner

Founder, feminist, entrepreneur, coffee + self care

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